Fat Attack
Tried & Tested, this 10 week intensive programme will give you the structure and guidance you need to improve body composition, drop body fat & build lean muscle. We cycle through 3 phases of Strength, Hypertrophy & Dynamic focused sessions to improve fitness, torch body fat and give you all the tools you need to stay lean year round!
Tried & Tested, this 10 week intensive programme will give you the structure and guidance you need to improve body composition, drop body fat & build lean muscle. We cycle through 3 phases of Strength, Hypertrophy & Dynamic focused sessions to improve fitness, torch body fat and give you all the tools you need to stay lean year round!
Tried & Tested, this 10 week intensive programme will give you the structure and guidance you need to improve body composition, drop body fat & build lean muscle. We cycle through 3 phases of Strength, Hypertrophy & Dynamic focused sessions to improve fitness, torch body fat and give you all the tools you need to stay lean year round!